Children's Classes

We provide training for children from 5/6 years old (depending on the lesson). Your child will learn new skills, get fit, gain confidence and learn basic self defence.

We take all abilities into consideration. The training involves learning patterns, blocks, punches, kicks, improving physical fitness and learning set sparring techniques, although physical contact is kept to a minimum.

As your child progresses through the belts they will learn to spar with protective equipment, but we will always take into account the confidence of the individual and modify the level of sparring accordingly. There is no street fighting or boxing, or throwing kicks randomly around, this is controlled sparring.

If you think your child could benefit from learning a martial art then come along for a free trial. Fill out our free trial form today and come along to our lessons.

When do we train

The following classes are exclusively for Children. See our other classes for classes where parents can train alongside their children.

Day Time Age(s) Instructor Where
Monday 4:30pm - 5:30pm 5 - 14yrs Rob Robinson Sir Thomas Rich's School, Longlevens
7:00pm - 8:00pm 6 - 12yrs Darren Stokes Hucclecote Community Centre, Hucclecote
Thursday 6:00pm - 7:00pm 5 - 12yrs Kelly Caple Dinglewell Infants School
Currently training at Spirit Health Club

As a member of the club you can also train at our sister clubs in Gloucester on tuesdays, thursdays and fridays. See other classes.